THE PYARAMID, OF AGE GROUPS INVOLVED IN HEALTH SECTOR, HAS VARIOUS TROPIC LEVELS. EACH TROPIC LEVEL ALWAYS ROAMS IN A CERTAIN BUBBLE THAT DEPRIVES THEM FROM GAINING ULTIMATE SUCCESS IN THEIR JOURNEY OF FITNESS. THE BUBBLE IS MADE UP OF TOXIC CHEMICALS LIKE INCONSISITENCY, LACK OF MOTIVATION, SETTING UNREALISTIC GOALS, MONOTENY, BOREDOM AND LACK OF PROPER MENTORSHIP. TECH HAS ALWAYS APPROACHED THE HUMANITY WITH THE INTENTIONS OF SERVING FOR THEIR GOODWILL, IT NOW COMES WITH A BAGGAGE OF WEARABLE FITNESS TECHNOLOGIES TO BURST THE TRAPPING BUBBLE. THE BENEFITS IT OFFERS IS COMENDABLE.

Real-Time Feedback:

Wearable devices provide real-time feedback on various metrics such as steps taken, distance covered, heart rate, and calories burned. This immediate feedback helps users track their progress and stay motivated to meet daily or weekly goals.

Goal Setting and Achievement:

Many wearable fitness devices allow users to set personalized goals. These goals can be based on steps, active minutes, or other metrics. Achieving these goals provides a sense of accomplishment, boosting motivation to maintain or increase activity levels.

Monitoring Progress:

Wearables track and store historical data, allowing users to monitor their progress over time. Seeing improvements in performance, whether it's increased steps or decreased resting heart rate, can be a powerful motivator to continue healthy behaviors. 

Social Connectivity:

Several wearable devices offer social features that allow users to connect with friends or join communities. Friendly competition, sharing achievements, and receiving encouragement from peers can enhance motivation and create a sense of accountability.

Reminders and Notifications:

Wearable devices can send reminders to encourage users to move, stay hydrated, or take a break. These reminders serve as cues to incorporate healthy habits into daily routines, preventing sedentary behavior and promoting overall well-being.

Gamification:

Many fitness apps and wearables incorporate gamification elements, turning physical activity into a game. Earned badges, virtual rewards, and challenges make the fitness journey more enjoyable and engaging, motivating users to stay active.

Personalization:

Wearables often offer personalized insights based on individual health data. Tailored recommendations and insights provide users with a better understanding of their bodies and help them make informed decisions to improve their overall health. 

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Tracking Multiple Metrics:

Beyond activity tracking, many wearables monitor additional health metrics such as sleep quality, stress levels, and nutrition. Having a comprehensive overview of various aspects of health encourages users to adopt a holistic approach to well-being.

Health Insights:

Wearables may offer insights into health trends and patterns, helping users identify areas for improvement. Understanding how lifestyle choices impact health can be a powerful motivator for making positive changes.

Continuous Motivation:

The consistent and continuous nature of wearable technology ensures that users receive feedback and motivation on a regular basis. This ongoing support can help individuals stay committed to their fitness and wellness goals over the long term.


Now to bring bundle of lines to point wearable fitness technology proves to be a brick of good quality to build so called shelter “ Healthy body”. Since clients being our top most priority to serve and serving each variety of client is our capability . WELLNESSZ provides an experienced and best in their field guides to guide you through the crowded , confusing streets of health industry. In a world of misguidance our team makes sure that you are given correct directions, your every turn is corrected and you reach your destination of a desired growth as a wellness coach.​